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The mission of Your Personal
Trainer is to provide a personalized workout
that will tone and strengthen your body, giving you
a feeling of confidence and well being to carry into
daily life.

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- One-on-one training in our private workout facility
- One-on-one training in the privacy of your home
- Partner training
- Individually designed programs to take to your health club
- Programs targeted at getting in shape for a special event (e.g.,
golf season)
- Evaluation of your in-home fitness equipment
Your Personal Trainer is owned and
operated by James (Jay) Hern, a certified personal trainer. Having
over 30 years of experience in physical fitness and martial arts,
Jay understands the ever increasing need for physical fitness as
we age. He emphasizes strength, flexibility, balance and endurance
and knows that everyone is different. He does not offer canned programs
but designs programs for the individual
client.
Please feel free to contact
us to make an appointment to see our facility and hear more
about what Your Personal Trainer can
do for you. This is free of charge with no obligation.
Services |
Program & Fees | What
People Say | Home
Your Personal Trainer LLC
1507 Temple More Lane
Green Bay, WI 54313
Phone: 920-497-0283 * Fax: 920-491-9415
info@YourPersonalTrainerLLC.com
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- Your Personal Trainer - All Rights Reserved
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